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Air Fryer Bacon Wrapped Pork Tenderloin (Two Ingredients!)

by Spoonful Of Healthy
April 26, 2021
in ALL RECIPES
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Air Fryer Bacon Wrapped Pork Tenderloin (Two Ingredients!)
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This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!

Air Fryer Bacon Wrapped Pork Tenderloin
Air Fryer Bacon-Wrapped Pork Tenderloin

Pork wrapped in more pork – how could this not be good?! You’re going to love this easy pork tenderloin wrapped in crispy bacon and cooked in the air fryer, just two ingredients not counting salt and pepper. I tested this recipe several times to make sure it was perfect before sharing. My daughter smelled the bacon-wrapped meat and came running – she ate nearly half the batch! For more bacon-wrapped recipes, try my Air Fryer Bacon-Wrapped Scallops and Air Fryer Bacon-Wrapped Chicken Bites.

Air Fryer Bacon Wrapped Pork Tenderloin

This pork tenderloin is so juicy and moist. Tenderloin is a lean cut of pork, so it benefits from the fat from the bacon. I use center-cut bacon, which is leaner than other cuts since it’s cut from the belly.

What temp should I cook pork tenderloin?

Cook pork tenderloin at 400F degrees in the air fryer for ten minutes. Then flip the meat over and cook for eight to ten minutes until the internal temperature reaches 145-150 degrees.

How do you wrap meat in bacon?

To wrap pork in bacon, you’ll need some kitchen string, but toothpicks would also work if that’s all you have.

  • Cut two bacon strips in half and lay two halves next to each other, then four full strips, and then the other two halves.
  • Place the tenderloin over the bacon.
  • Tightly roll up the pork jelly-roll style, starting with a long side.
  • Tie the roast at 2-inch intervals with kitchen string, each about 12-inches long.

What to Serve with Bacon-Wrapped Pork Tenderloin

This bacon-wrapped pork would be delicious with just about anything from Baked Sweet Potato, Roasted Radishes, Smashed Sweet Potatoes or Bussels sprouts.

Air Fryer Bacon Wrapped Pork Tenderloin

Pork Tenderloin with Bacon

More Pork Tenderloin Recipes You’ll Love:

Air Fryer Bacon Wrapped Pork Tenderloin

153 Cals
26.5 Protein
0.5 Carbs
4 Fats

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!

  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 pork tenderloin, about 1 1/2 lbs
  • 6 center cut strips bacon
  • cooking string
  • Season pork with salt and pepper. Lay the bacon on a cutting board to be roughly the same size as the tenderloin.

  • Cut two bacon strips in half (since the ends are thinner, they don’t need a whole strip). Lay two halves next to each other, then four full strips, then the other two halves next to each other.

  • Carefully lay the tenderloin over the bacon. Tightly roll up the pork jelly-roll style, starting with a long side. Tie the roast at 2- inch intervals with kitchen string each about 12-inches long.

  • Carefully cut the tenderloin in half to fit in the air fryer.

  • Put the tenderloin inside and fry at 400 F for 20 minutes turning halfway, until an instant read thermometer inserted into the center reads 145-150 F. Let the pork rest about 5 minutes before slicing. Slice into 12 slices.

Serving: 4oz, Calories: 153kcal, Carbohydrates: 0.5g, Protein: 26.5g, Fat: 4g, Saturated Fat: 1.5g, Cholesterol: 76mg, Sodium: 258.5mg

Blue Smart Points: 3

Green Smart Points: 3

Purple Smart Points: 3

Keywords: air fryer pork, Air Fryer Recipes, keto, Keto Recipes, low carb recipes, Pork Tenderloin recipes

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