Tuesday, February 7, 2023
Spoon Ful Of Healthy
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS
No Result
View All Result
Spoon Ful Of Healthy
No Result
View All Result
Home BREAKFAST

Dairy-Free Pineapple Banana Bundt Cake Recipe (Healthy & Delicious!)

by Spoonful Of Healthy
March 29, 2021
in BREAKFAST
488 5
0
Dairy-Free Pineapple Banana Bundt Cake Recipe (Healthy & Delicious!)
739
SHARES
3.5k
VIEWS
Share on FacebookShare on Twitter

Step up your banana bread game with this dairy-free pineapple banana bundt cake. It’s infused with fruit for natural sweetness, flavor, and nutrition. We like a slice with tea or coffee in the afternoon, but this “coffee cake” is also a wonderful brunch treat that’s relatively low in sugars.

Dairy-Free Pineapple Banana Bundt Cake Recipe with Vegan Option. Healthy Cake that's lower in sugar and made without whole wheat flour.

Pineapple Banana Bundt Cake that’s Healthy Enough for Breakfast

This recipe was inspired by Disney and Pixar’s Ratatouille, and shared with us by the Chefs at Dole. For the past year or so, Disney and Dole have been teaming up to encourage healthier eating for families. And that doesn’t mean no dessert! This pineapple banana bundt cake is just lightly sweetened, but packed with fruit and whole grains for a natural treat.

Please note this recipe calls for “white whole wheat flour.” This is actually whole grain wheat flour, but a lighter grind than traditional wheat flour. It’s sold at most major grocery stores – I’ve spotted it for a good price at Target – and online via affordable stores like Nuts.com. You can substitute whole wheat pastry flour, if that’s what you have available. Regular whole wheat flour will also work, but the results are just a little denser and heartier. And of course, you can use all-purpose flour for a lighter, more dessert-like cake.

Dairy-Free Pineapple Banana Bundt Cake Recipe with Vegan Option. Healthy Cake that's lower in sugar and made without whole wheat flour.

Special Diet Notes: Pineapple Banana Bundt Cake

By ingredients, this recipe is dairy-free / non-dairy, nut-free, peanut-free, optionally soy-free, and vegetarian.

For egg-free and vegan cake, you can substitute 6 tablespoons (generous 1/3 cup) aquafaba for the eggs.

Provincial Pineapple-Banana Bundt Cake

 

Total time

1 hour 15 mins

 

  • 1 cup chopped pineapple
  • 2 cups white whole wheat flour
  • 2 teaspoons baking soda
  • ½ teaspoon fine sea salt
  • ½ cup coconut sugar (can sub brown sugar)
  • ⅓ cup dairy-free buttery spread
  • 4 ripe bananas, mashed (about 1⅓ cups)
  • 2 large eggs
  • 2 teaspoons vanilla extract
  • ½ cup plain dairy-free yogurt
  • ⅓ cup powdered sugar
  1. Preheat your oven to 350°F and grease a 12-cup bundt pan.
  2. Purée the pineapple in a food processor or blender for 1 minute, or until some small pieces remain.
  3. In a medium bowl, whisk together the flour, baking soda, and salt.
  4. In a mixing bowl, beat the sugar and buttery spread with a mixer on medium speed for 2 minutes, or until light and fluffy. Add the bananas, eggs, vanilla extract, and ½ cup pineapple. Beat for 1 minute or until incorporated. Reduce the mixer speed to low, alternately add the yogurt and flour mixture, and beat 1 minute or until incorporated.
  5. Transfer the cake batter to you prepared bundt pan, and even it out.
  6. Bake the cake for 55 minutes or until a toothpick inserted in the center comes out with a few small crumbs. Let the cake cool completely in the pan on a wire rack.
  7. In a medium bowl, whisk together the powdered sugar and remaining ½ cup pineapple. Drizzle it over the cake.

Banana Swap: For a twist, substitute the bananas in this recipe with black (very ripe) plantains. Plantains also pair well with tropical fruits like pineapple.
Pineapple Swap: In a pinch, you can substitute about 1 cup crushed pineapple from a can.

Serving size: 1 slice Calories: 98 Fat: 3g Saturated fat: 1g Trans fat: 0 Carbohydrates: 17g Sugar: 7g Sodium: 172 Fiber: 2g Protein: 3g Cholesterol: 16mg

3.5.3229

More Healthy Sweet Recipes with Tropical Fruits

Mango Colada Smoothies or Smoothie Bowls

Dairy-Free Mango Colada Smoothies or Smoothie Bowls Recipe with Several Tropical Options and Tips. Plant-based, Vegan, Paleo, Gluten-free, and optionally Top Allergen Free.

Tropical Fruit Parfaits with Vanilla Nut Whip

Tropical Fruit Parfaits with Vanilla Nut Whipped Topping

Pineapple Tarte Tartin

Dairy-Free Pineapple Tarte Tatin Recipe (Vegan & Gluten-Free Options) - made with warm spices, fresh pineapple, and without refined sugar.

Previous Post

Kelsey’s Original Roadhouse Dairy-Free Menu Guide (Canada)

Next Post

Vevan Dairy-Free Cheese Reviews & Info (Vegan Slices and Shreds)

Spoonful Of Healthy

Spoonful Of Healthy

Next Post
Vevan Dairy-Free Cheese Reviews & Info (Vegan Slices and Shreds)

Vevan Dairy-Free Cheese Reviews & Info (Vegan Slices and Shreds)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Advertisement Advertisement Advertisement
ADVERTISEMENT

Popular

  • Chicken Sheet Pan Quesadilla | Gimme Some Oven

    Chicken Sheet Pan Quesadilla | Gimme Some Oven

    744 shares
    Share 298 Tweet 186
  • The BEST Baked Sweet Potatoes!

    744 shares
    Share 298 Tweet 186
  • Baby Bok Choy with Garlic Soy Sauce Recipe (Plant-Based)

    743 shares
    Share 297 Tweet 186
  • The BEST Baba Ganoush Recipe!

    742 shares
    Share 297 Tweet 186
  • Rustic Potato Leek Soup Recipe

    742 shares
    Share 297 Tweet 186
  • OATzarella Shredded Cheese Alternative Reviews & Info (Vegan)

    742 shares
    Share 297 Tweet 186
  • Awesome Chow Mein | Gimme Some Oven

    742 shares
    Share 297 Tweet 186
  • Aldi’s Earth Grown Almond Milk Ice Cream Reviews & Info (Dairy-Free)

    742 shares
    Share 297 Tweet 186

Navigate

  • PRIVACY POLICY
  • CONTACT US
  • ABOUT US

Recent Recipes

Uno Pizzeria & Grill Serves Dairy-Free Pizzas, Burgers, and Chicken

February 7, 2023
5-Minute Microwave Salmon Rice Bowl with Bok Choy

5-Minute Microwave Salmon Rice Bowl with Bok Choy

February 6, 2023

Browse by Category

  • ALL RECIPES
  • ASIAN FOOD
  • BREAKFAST
  • DINNER
  • SALAD
  • SHOP
  • SOUP

Browse by Ingredients

Bakery Brunch Cafe Cake Chicken Coffee Gluten Free Mint Raspberry Red Pepper Rice Vegan

© 2022 | Spoonfulofhealthy.com

No Result
View All Result
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS

© 2022 | Spoonfulofhealthy.com

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In