Tuesday, February 7, 2023
Spoon Ful Of Healthy
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS
No Result
View All Result
Spoon Ful Of Healthy
No Result
View All Result
Home BREAKFAST

Easy Baked Beans Recipe (Plant-Based, Slow Cooker Option)

by Spoonful Of Healthy
August 27, 2021
in BREAKFAST
488 5
0
Easy Baked Beans Recipe (Plant-Based, Slow Cooker Option)
739
SHARES
3.5k
VIEWS
Share on FacebookShare on Twitter

Do you need a naturally dairy-free and plant-based side dish that’s easy to throw together with ingredients from your cupboard? These easy baked beans don’t require any dairy alternatives, and the recipe literally takes 5 minutes to throw together. Just let them simmer while you handle other chores, or set-it-and-forget-it in the slow cooker.

Easy Baked Beans Recipe from the Pantry with Slow Cooker Option - plant-based, gluten-free, allergy-friendly, vegan option

Easy Baked Beans from the Pantry with Slow Cooker Option

Unlike your average baked bean recipe, this one has a secret ingredient: apple butter. It’s naturally allergy-friendly, but adds richness and a sweet flavor that melds very well with the other ingredients. The recipe also includes cayenne, which you can adjust up or down, for a little contrasting heat to the taste.

These easy baked beans are perfect for picnics, potlucks, and barbecues, but can also pair well with a weeknight meal, or add protein and flavor to lunch bowls. They are made with three types of beans for a pretty tricolor effect, or whatever beans you have in your cupboard!

Easy Baked Beans Recipe from the Pantry with Slow Cooker Option - plant-based, gluten-free, allergy-friendly, vegan optionThis easy baked beans recipe was shared with us by Musselman’s.

Special Diet Notes: Easy Baked Beans

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, optionally vegan, plant-based, and vegetarian.

Easy Baked Beans with Slow Cooker Option

 

Total time

1 hour 15 mins

 

Author: Musselman

Recipe type: Side

Cuisine: American

  • 1 cup apple butter (store-bought or homemade)
  • ½ cup ketchup
  • ½ cup water
  • ⅓ cup honey or agave nectar (for vegan)
  • 2 tablespoons minced dried onion
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • ¼ to ½ teaspoon cayenne pepper, to taste
  • 1 (15.5-ounce) can great northern beans, drained and rinsed
  • 1 (15.5-ounce) can black beans, drained and rinsed
  • 1 (15.5-ounce) can red or pinto beans, drained and rinsed
  1. Preheat your oven to 375°F.
  2. In a large bowl, whisk together the apple butter, ketchup, water, sweetener, onion, cumin, salt, and cayenne until well-combined.
  3. Stir in all three types of beans until evenly coated.
  4. Pour the beans with sauce into a 2-quart baking dish.
  5. Bake for 50 to 60 minutes or until hot and bubbly.

Slow Cooker Option: Pour the beans with sauce into your crockpot, and cook on low for 4 to 6 hours.

Serving size: 1/10 recipe Calories: 200 Fat: .9g Saturated fat: 0g Carbohydrates: 41.9g Sugar: 22.1g Sodium: 371mg Fiber: 6.5g Protein: 7.2g

3.5.3229

More Easy Dairy-Free Recipes from the Pantry

Plant-Based Panzanella Salad

Panzanella Salad

Tofu Sour Cream

Dairy-Free Tofu Sour Cream Recipe - Fast, Easy, Healthy, Cheap, Delicious, and Versatile Plant-Based Dairy Alternative (naturally nut-free, gluten-free, and vegan)

Tomato Lentil Soup

Tomato Lentil Soup Recipe - plant-based, vegan, gluten-free, dairy-free, flavorful, and fulfilling

Previous Post

7 Day Healthy Meal Plan (August 30-September 5)

Next Post

McConnell’s Oat Milk Ice Cream Reviews & Info (Dairy-Free & Vegan)

Spoonful Of Healthy

Spoonful Of Healthy

Next Post
McConnell’s Oat Milk Ice Cream Reviews & Info (Dairy-Free & Vegan)

McConnell's Oat Milk Ice Cream Reviews & Info (Dairy-Free & Vegan)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Advertisement Advertisement Advertisement
ADVERTISEMENT

Popular

  • Chicken Sheet Pan Quesadilla | Gimme Some Oven

    Chicken Sheet Pan Quesadilla | Gimme Some Oven

    744 shares
    Share 298 Tweet 186
  • The BEST Baked Sweet Potatoes!

    744 shares
    Share 298 Tweet 186
  • Baby Bok Choy with Garlic Soy Sauce Recipe (Plant-Based)

    743 shares
    Share 297 Tweet 186
  • The BEST Baba Ganoush Recipe!

    742 shares
    Share 297 Tweet 186
  • Rustic Potato Leek Soup Recipe

    742 shares
    Share 297 Tweet 186
  • OATzarella Shredded Cheese Alternative Reviews & Info (Vegan)

    742 shares
    Share 297 Tweet 186
  • Awesome Chow Mein | Gimme Some Oven

    742 shares
    Share 297 Tweet 186
  • Aldi’s Earth Grown Almond Milk Ice Cream Reviews & Info (Dairy-Free)

    742 shares
    Share 297 Tweet 186

Navigate

  • PRIVACY POLICY
  • CONTACT US
  • ABOUT US

Recent Recipes

Uno Pizzeria & Grill Serves Dairy-Free Pizzas, Burgers, and Chicken

February 7, 2023
5-Minute Microwave Salmon Rice Bowl with Bok Choy

5-Minute Microwave Salmon Rice Bowl with Bok Choy

February 6, 2023

Browse by Category

  • ALL RECIPES
  • ASIAN FOOD
  • BREAKFAST
  • DINNER
  • SALAD
  • SHOP
  • SOUP

Browse by Ingredients

Bakery Brunch Cafe Cake Chicken Coffee Gluten Free Mint Raspberry Red Pepper Rice Vegan

© 2022 | Spoonfulofhealthy.com

No Result
View All Result
  • HOME
  • ALL RECIPES
  • APPETIZERS
  • ASIAN FOOD
  • BREAKFAST
  • DESSERT
  • DINNER
  • SALAD
  • SHOP
  • MORE
    • SOUP
    • ONE POT MEALS
    • SLOW COOKER
    • HEALTHY SNACKS

© 2022 | Spoonfulofhealthy.com

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In