They’ve finally landed. A top allergen-free alternative to Cheez-its that you can pack into school-safe lunchboxes. Mary’s Gone Cheezee Crackers are made with organic, certified gluten-free, nut-free, and vegan ingredients and have launched in two plant-based flavors: Cheddar and Cheese & Herb.
Mary’s Gone Cheezee Crackers are Better Cheddar Snacks for Special Diets
They are a treat, but Mary’s Gone Crackers goes above and beyond to make this nostalgic snack as wholesome as possible. You can see all of their certifications below, but they also sustainably source the palm oil for these crackers via the Palm Done Right program.
Plant-Based Cheddar
Ingredients: chickpea flour*, tapioca starch*, palm fruit shortening*, sunflower oil*, sea salt, yeast extract*, annatto extract* (for color), natural flavor*, paprika*, baking soda, onion*, garlic*, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary extract* (for freshness). *organic. manufactured in a facility that produces products containing soy and sesame.
Nutrition (per 19 crackers): 140 calories, 6g fat, 19g carbs, 2g fiber, 1g sugars (includes 0g added sugars), 4g protein.*
Plant-Based Cheese & Herb
Ingredients: chickpea flour*, tapioca starch*, palm fruit shortening*, sunflower oil*, sea salt, yeast extract*, natural flavors*, annatto extract* (for color), paprika*, baking soda, garlic*, onion*, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary*, oregano*, thyme*, basil*, rosemary extract* (for freshness). *organic. manufactured in a facility that produces products containing soy and sesame.
Nutrition (per 19 crackers): 140 calories, 6g fat, 19g carbs, 2g fiber, 1g sugars (includes 0g added sugars), 4g protein.*
More Allergen Notes
According to the company, their bakery is dedicated gluten-free, nut-free, and peanut-free. None of their products contain dairy, and they don’t have a facility warning for dairy. But we’re still waiting for verification to find out if it is a dairy-free facility.
More Facts on Mary’s Gone Cheezee Crackers
- Price: $5.29 per 4.25-ounce bag
- Availability: Mary’s Gone Cheezee Crackers are sold at Sprouts stores in the U.S., and via their website below. They are rolling out to more stores throughout the country, and will be available on Amazon.
- Certifications: Mary’s Gone Cheezee Crackers are Certified Organic, Certified Gluten-Free, Certified Vegan, Non-GMO Verified, and Certified Kosher Pareve.
- Dietary Notes: By ingredients, Mary’s Gone Cheezee Crackers are dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, added sugar-free, vegan, and vegetarian.*
- For More Product Information: Visit the Mary’s Gone Crackers website at www.marysgonecrackers.com.
*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy.
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