Spoon Ful Of Healthy

It is cookie season, but that doesn’t mean you need to blow your healthy diet altogether. These grain-free, dairy-free coconut macaroon cookies are nutritious little treats that satisfy without refined sugars. They...

This dairy-free potato soup has been one of my favorite soup recipes for decades. It’s light, yet creamy, and has an amazing rich flavor. The recipe is from my flagship book, Go...

This post may contain affiliate links. Please read my disclosure policy. This lightened-up tuna casserole recipe is tossed with a creamy garlic-herb sauce, lots of veggies, tender egg noodles and a crispy...

This post may contain affiliate links. Read my disclosure policy.This easy High-Protein Zucchini Omelet, for one, is a healthy way to start the morning. Over 36 grams of protein and 1 cup...

What would the holidays be without snickerdoodle cookies? These classic dairy-free snickerdoodles use a simple, time-tested recipe with everyday baking ingredients. It’s a no-frills formula that’s adorned cookie platters for many years...